Nowadays, people have shown a massive interest in going to the gym and enhance their muscles. But, why do people only go to the gym? Are there any alternatives?
In my opinion, people go to the gym, firstly, because they want to improve their body and, mainly, due to the advertisements on TV with spectacular models and exaggerated bodies. Moreover, people can establish relationships with others in the gym, it is a good way to meet people and because of this, a lot of people like going to the gym. In addition, they think that gym machines are the best way to get stronger and enhance their fitness, but in my opinion there are other ways, like running and other activities done without machines, that improve our health and our body. We shouldn’t improve only our strength, but also other athletic abilities. Finally, I think that people should control what they do in the gym, because they can damage their body or get an oversized strength.
In conclusion, going to the gym is fashionable among people who want to do exercise, and it is a good choice if we combine it with other activities and if we control what we do.
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