GOING TO THE GYM

Going to the gym is a common practice in our society. Some people hate doing sport, but others can’t live without exercising their bodies. Why do they like going to the gym?

First of all I think that doing sport is important for many reasons. Everybody knows that going to the gym is good to our body. If we don’t move at all, we’ll have several health problems. When we practice sport we’re avoiding having a sedentary lifestyle. Furthermore, sport makes us feel good with ourselves. I think that if you are healthy and you look good, you’ll be happier than if you don’t. In my opinion, if you don’t like going to the gym you just need to take the first step and you’ll see that in the end you’ll love it.

In conclusion, when you go to the gym you’re improving your lifestyle. Sport makes us healthy and it’s necessary in our lives.